1 Timothy 4:8 says, "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come." Exercising our bodies is good for us. But, exercising our spiritual faith is even better for us. You can be STRONG spiritually if you will do spiritual exercises!
One of the most important things you may do to stay spiritually strong is PRAY. The Bible tells us we should pray continually (1 Thessalonians 5:17).
We learned the verse if Psalm 55:17. Do you remember it?
Also, take time to read Luke 11:1-4 and Philippians 4:6-7.
Often, the hardest minute to pray is the first minute. Once you get started, it's easy. Take time to talk with God today. He wants to hear from you, and speak to you.
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